A Little About Me…

Welcome to Kasey.Life. Not surprisingly, my name is Kasey! I live in the great state of Texas with my husband, Alistair, our 3 kids, 2 dogs, and bunny named Fluffy.

I have wanted to start a blog for YEARS and now as a certified coach with The FASTer Way to Fat Loss I need a place to write about all the things so expect to see a lot about food, nutrition, fitness, and healthy living. Perfect excuse to get this thing started! If you’re one of my FWTFL clients, I hope this is a place you can find support and inspiration! Let me know what you want to know more about and I’ll make it happen!

Welcome to Kasey.Life! I’m so glad you’re here!